Lose Fat.
Build Muscle.
Custom nutrition guidance, a structured weight-training plan, real accountability, and 24/7 direct messaging access to me - everything you need to get results. Plus, try it risk free. If you don't see progress In 4 weeks, I'll give you your money back, No questions asked.
Lose Fat. Build Muscle.
Online Coaching built around real results
No fads. No extremes. Just clear training, realistic nutrition, and habits you can actually stick to - so results don't disappear the moment motivation dips
Build real, lasting, results
Accountability
You're not doing this alone. Consistent check-ins and guidance to keep you on track, even when life gets busy.
Custom Training Plan
A personalised training plan built around your goals, experience, and schedule - so every session has a purpose.
24/7 messaging
Direct access to myself whenever questions come up - for quick clarifications, support, and keeping small issues from becoming setbacks.
Nutrition Guidance
Clear nutrition guidance built around real food, realistic calories, and habits you can stick to - not rules you'll quit in two weeks.
Client Testimonials
I've lost 10KG!
“Been training with Jai for three months. And it has honestly been awesome, and I’m stoked to say I’ve dropped 10 kilos in that time. His no-nonsense “calories in versus calories out” approach finally made things click for me, and focusing on protein and just moving more each day felt really doable rather than overwhelming. There were no crazy rules or strict diets, just simple changes that actually fit my life and still got results. I’d happily recommend Jai to anyone who wants a trainer who keeps it real, keeps it simple, and actually helps you get where you want to be."
Brent
Ive lost 30KG!
"I jumped on Jai’s online program to drop fat and build muscle - and it worked, simple as that. The weights program was brutal in the best way, and tracking calories made fat loss straightforward without overthinking it. Jai kept me accountable and on track. I’m stronger, leaner, and wearing clothes I didn’t think I’d fit into again. Worth every rep. It shows... I've lost 30kg. Follow the program and you get the results, maybe more then you expected". Dane
Ive lost 15KG!
“Jai is knowledgeable, straight-talking and holds you accountable. In the past 6 months I’ve lost 15kgs, built muscle, and gained strength, confidence and consistency. Jai’s programming helps you move and feel better - and it works!" Eloise
Ready to Join?
Sign up now and get a clear plan, real accountability, and support that keeps you moving forward.
